SUMMER CROSS COUNTRY PROGRAM
The Summer Cross Country Conditioning Program is designed to prepare athletes in 6th-12th grades for the upcoming cross country season in the fall. The program lasts 7 weeks, with practice 3 days a week.
The program will start Monday, June 4th and will run through Thursday, July 20th. We will meet at Metro-Kiwanis Park in Johnson City (by SHHS football stadium) at the pavilion closest to the tennis courts.
Monday- Moderate Run at Metro-Kiwanis Park from 8:00-10:00am
Tuesday- Light Workout/Moderate Run at Metro-Kiwanis Park from 8:00-10:00am
Thursday- Moderate Run at Metro-Kiwanis Park from 8:00-10:00am
Cost - $40